NEW YEARS!!

HAPPY NEW YEAR EVERYONE! I WANT TO START THIS OUT WITH A HUGE GREATFUL HEART FOR ALL OF YOU. THANK YOU SO MUCH FOR BEING PATIENT WITH ME THROUGH THE LAST COUPLE OF MONTHS. IT HAS BEEN ONE OF THE MOST DIFFICULT TIMES IN MY LIFE AND YOU ALL WERE SO PATIENT WITH ME. THANK YOU FROM THE BOTTOM OF MY HEART.

THE BEGINNING OF A NEW YEAR IS A TIME WHERE WE ALL SET RESOLUTIONS TO, USUALLY, BETTER OUR LIVES IN SOME WAY. BE IT MEDITATION, WORKING OUT, WEIGHT LOSS, SPENDING MORE TIME WITH OUR FAMILY, WE ALL MAKE THESE RESOLUTIONS. I DONT LIKE THE WORD RESOLUTION. I LOOKED UP THE DEFINITION AND IT MEANS, THE ACTION OF SOLVING A PROBLEM, DISPUTE OR CONTENTIOUS MATTER. WE ARE NOT PROBLEMS TO BE SOLVED! THERE IS NOTHING WRONG WITH US AS WE ARE. THIS DOESNT MEAN THAT WE CANT CHANGE OR BETTER PARTS OF OUR LIVES, CAUSE THAT IS HOW WE GROW AS HUMANS. I JUST THINK WE NEED TO REFRAME THE WAY WE TALK ABOUT THOSE CHANGES.

INTENTIONS. LETS THINK ABOUT THE CHANGES WE WANT TO MAKE AS INTENTIONS. THE DEFINITION OF INTENTIONS OR INTENT IS, DETERMINED TO DO SOMETHING; INTENTION OR PURPOSE. NOW I CAN GET AROUND THESE WORDS. WE ARE ALL THE TYPE OF PEOPLE WHO WANT TO MAKE OUR LIVES HEALTHIER AND THERE ARE A MILLION AND ONE WAYS THAT BEING HEALTHIER LOOKS TO EVERYONE. SETTING INTENTIONS TO MAKE SMALL CHANGES TO REACH THESE HEALTHEIR WAYS OR HABITS MAKES SO MUCH MORE SENSE THAN TRYING TO FIX US AS RESOLUTIONS SET OUT TO DO. REMEMBER, YOU ARE NOT BROKEN.

SO AS WE GO INTO 2021, THINK ABOUT WHAT YOU WANT TO ACCOMPLISH, WRITE DOWN YOUR INTENTIONS AND THE PLAN YOU HAVE TO GET THERE. WRITING THINGS DOWN MAKES THEM REAL AND DOES HELP SET THEM IN MOTION. REMEMBER, WE ARE NOT BROKEN BUT WE ALL HAVE ROOM TO GROW AND CHANGE AND MAKE OUR LIVES BETTER.

PLEASE IF YOU HAVE ANYTHING YOU WOULD LIKE ME TO WRITE ABOUT, LEAVE ME A MESSAGE AND I WILL DO MY BEST TO ADDRESS IT. ONE OF MY INTENTIONS IS TO WRITE A BLOG EVERY WEEK, SO PLEASE GIVE ME ALL YOUR IDEAS.

ELIZABETH